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When:
March 20, 2018 @ 6:15 pm – 7:30 pm
2018-03-20T18:15:00-01:00
2018-03-20T19:30:00-01:00
Where:
Portage YMCA
2900 West Centre Avenue
Portage, MI 49024
USA
2900 West Centre Avenue
Portage, MI 49024
USA
Increase range of motion and flexibility with this introduction to traditional Iyengar style yoga. Postures and poses can be adapted according to each students ability. Breathing exercises and restorative postures will help relieve stress. No previous yoga experience required. Please contact the Portage YMCA for more information or to register for these classes