Relax and Renew - One Heart Yoga

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When:

August 21, 2015 @ 10:00 am – 11:15 am

2015-08-21T10:00:00+00:00

2015-08-21T11:15:00+00:00

Where:

Down Dog Yoga Center
316 South Kalamazoo Mall #108
Kalamazoo, MI 49007
USA

This Sunday morning class is for everybody! Move slowly and mindfully. Be steady, safe, and deliberate in learning the basics of Hatha Yoga. Yoga postures, breathing practices, and relaxation are explored in this open-level class perfect for beginners or anyone wanting to relax and renew body, mind, and spirit. Relax and Renew is a cash discount class- only $10 if you pay cash!

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June 2018

Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Yoga for Emotional Balance 10:00 am Yoga for Emotional Balance @ Down Dog Yoga Center Jun 1 @ 10:00 am – 11:15 am Tickets Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to[...]	2
3 Relax and Renew 10:00 am Relax and Renew @ Down Dog Yoga Center Jun 3 @ 10:00 am – 11:15 am Tickets This Sunday morning class is for everybody! Move slowly and mindfully. Be steady, safe, and deliberate in learning the basics of Hatha Yoga. Yoga postures, breathing practices, and relaxation are explored in this open-level class[...]	4 Yoga for Men 7:00 pm Yoga for Men @ Downward Dog Yoga Center Jun 4 @ 7:00 pm – 8:15 pm Tickets Yoga for Men is an open level class designed to introduce men to the benefits of yoga. Taught from a man’s point of view, we will explore physical poses for balance and core strength, breathing[...]	5 Basic Yoga 6:15 pm Basic Yoga @ Portage YMCA Jun 5 @ 6:15 pm – 7:30 pm Tickets Increase range of motion and flexibility with this introduction to traditional Iyengar style yoga. Postures and poses can be adapted according to each students ability. Breathing exercises and restorative postures will help relieve stress. No[...]	6	7	8 Yoga for Emotional Balance 10:00 am Yoga for Emotional Balance @ Down Dog Yoga Center Jun 8 @ 10:00 am – 11:15 am Tickets Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to[...]	9
10 Relax and Renew 10:00 am Relax and Renew @ Down Dog Yoga Center Jun 10 @ 10:00 am – 11:15 am Tickets This Sunday morning class is for everybody! Move slowly and mindfully. Be steady, safe, and deliberate in learning the basics of Hatha Yoga. Yoga postures, breathing practices, and relaxation are explored in this open-level class[...]	11 Yoga for Men 7:00 pm Yoga for Men @ Downward Dog Yoga Center Jun 11 @ 7:00 pm – 8:15 pm Tickets Yoga for Men is an open level class designed to introduce men to the benefits of yoga. Taught from a man’s point of view, we will explore physical poses for balance and core strength, breathing[...]	12 Basic Yoga 6:15 pm Basic Yoga @ Portage YMCA Jun 12 @ 6:15 pm – 7:30 pm Tickets Increase range of motion and flexibility with this introduction to traditional Iyengar style yoga. Postures and poses can be adapted according to each students ability. Breathing exercises and restorative postures will help relieve stress. No[...]	13	14	15 Yoga for Emotional Balance 10:00 am Yoga for Emotional Balance @ Down Dog Yoga Center Jun 15 @ 10:00 am – 11:15 am Tickets Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to[...]	16
17 Relax and Renew 10:00 am Relax and Renew @ Down Dog Yoga Center Jun 17 @ 10:00 am – 11:15 am Tickets This Sunday morning class is for everybody! Move slowly and mindfully. Be steady, safe, and deliberate in learning the basics of Hatha Yoga. Yoga postures, breathing practices, and relaxation are explored in this open-level class[...]	18 Yoga for Men 7:00 pm Yoga for Men @ Downward Dog Yoga Center Jun 18 @ 7:00 pm – 8:15 pm Tickets Yoga for Men is an open level class designed to introduce men to the benefits of yoga. Taught from a man’s point of view, we will explore physical poses for balance and core strength, breathing[...]	19 Basic Yoga 6:15 pm Basic Yoga @ Portage YMCA Jun 19 @ 6:15 pm – 7:30 pm Tickets Increase range of motion and flexibility with this introduction to traditional Iyengar style yoga. Postures and poses can be adapted according to each students ability. Breathing exercises and restorative postures will help relieve stress. No[...]	20	21	22 Yoga for Emotional Balance 10:00 am Yoga for Emotional Balance @ Down Dog Yoga Center Jun 22 @ 10:00 am – 11:15 am Tickets Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to[...]	23
24 Relax and Renew 10:00 am Relax and Renew @ Down Dog Yoga Center Jun 24 @ 10:00 am – 11:15 am Tickets This Sunday morning class is for everybody! Move slowly and mindfully. Be steady, safe, and deliberate in learning the basics of Hatha Yoga. Yoga postures, breathing practices, and relaxation are explored in this open-level class[...]	25 Yoga for Men 7:00 pm Yoga for Men @ Downward Dog Yoga Center Jun 25 @ 7:00 pm – 8:15 pm Tickets Yoga for Men is an open level class designed to introduce men to the benefits of yoga. Taught from a man’s point of view, we will explore physical poses for balance and core strength, breathing[...]	26 Basic Yoga 6:15 pm Basic Yoga @ Portage YMCA Jun 26 @ 6:15 pm – 7:30 pm Tickets Increase range of motion and flexibility with this introduction to traditional Iyengar style yoga. Postures and poses can be adapted according to each students ability. Breathing exercises and restorative postures will help relieve stress. No[...]	27	28	29 Yoga for Emotional Balance 10:00 am Yoga for Emotional Balance @ Down Dog Yoga Center Jun 29 @ 10:00 am – 11:15 am Tickets Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to[...]	30

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Yoga for Emotional Balance 10:00 am

Yoga for Emotional Balance @ Down Dog Yoga Center

Jun 1 @ 10:00 am – 11:15 am

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