Yoga for Men - One Heart Yoga

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When:

August 13, 2018 @ 7:00 pm – 8:15 pm

2018-08-13T19:00:00+00:00

2018-08-13T20:15:00+00:00

Where:

Downward Dog Yoga Center
316 South Kalamazoo Mall #108
Kalamazoo, MI 49007
USA

Yoga for Men is an open level class designed to introduce men to the benefits of yoga. Taught from a man’s point of view, we will explore physical poses for balance and core strength, breathing exercises, and relaxation techniques to help you cope with the daily stresses and demands of your life. During the physical practice, we will work to open areas of the body that men find most challenging- it’s okay if you can’t touch your toes! Bring your sense of humor!

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Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1	2	3 Yoga for Emotional Balance 10:00 am Yoga for Emotional Balance @ Down Dog Yoga Center Aug 3 @ 10:00 am – 11:15 am Tickets Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to[...]	4
5 Relax and Renew 10:00 am Relax and Renew @ Down Dog Yoga Center Aug 5 @ 10:00 am – 11:15 am Tickets This Sunday morning class is for everybody! Move slowly and mindfully. Be steady, safe, and deliberate in learning the basics of Hatha Yoga. Yoga postures, breathing practices, and relaxation are explored in this open-level class[...]	6 Yoga for Men 7:00 pm Yoga for Men @ Downward Dog Yoga Center Aug 6 @ 7:00 pm – 8:15 pm Tickets Yoga for Men is an open level class designed to introduce men to the benefits of yoga. Taught from a man’s point of view, we will explore physical poses for balance and core strength, breathing[...]	7 Basic Yoga 6:15 pm Basic Yoga @ Portage YMCA Aug 7 @ 6:15 pm – 7:30 pm Tickets Increase range of motion and flexibility with this introduction to traditional Iyengar style yoga. Postures and poses can be adapted according to each students ability. Breathing exercises and restorative postures will help relieve stress. No[...]	8	9	10 Yoga for Emotional Balance 10:00 am Yoga for Emotional Balance @ Down Dog Yoga Center Aug 10 @ 10:00 am – 11:15 am Tickets Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to[...]	11
12 Relax and Renew 10:00 am Relax and Renew @ Down Dog Yoga Center Aug 12 @ 10:00 am – 11:15 am Tickets This Sunday morning class is for everybody! Move slowly and mindfully. Be steady, safe, and deliberate in learning the basics of Hatha Yoga. Yoga postures, breathing practices, and relaxation are explored in this open-level class[...]	13 Yoga for Men 7:00 pm Yoga for Men @ Downward Dog Yoga Center Aug 13 @ 7:00 pm – 8:15 pm Tickets Yoga for Men is an open level class designed to introduce men to the benefits of yoga. Taught from a man’s point of view, we will explore physical poses for balance and core strength, breathing[...]	14 Basic Yoga 6:15 pm Basic Yoga @ Portage YMCA Aug 14 @ 6:15 pm – 7:30 pm Tickets Increase range of motion and flexibility with this introduction to traditional Iyengar style yoga. Postures and poses can be adapted according to each students ability. Breathing exercises and restorative postures will help relieve stress. No[...]	15	16	17 Yoga for Emotional Balance 10:00 am Yoga for Emotional Balance @ Down Dog Yoga Center Aug 17 @ 10:00 am – 11:15 am Tickets Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to[...]	18
19 Relax and Renew 10:00 am Relax and Renew @ Down Dog Yoga Center Aug 19 @ 10:00 am – 11:15 am Tickets This Sunday morning class is for everybody! Move slowly and mindfully. Be steady, safe, and deliberate in learning the basics of Hatha Yoga. Yoga postures, breathing practices, and relaxation are explored in this open-level class[...]	20 Yoga for Men 7:00 pm Yoga for Men @ Downward Dog Yoga Center Aug 20 @ 7:00 pm – 8:15 pm Tickets Yoga for Men is an open level class designed to introduce men to the benefits of yoga. Taught from a man’s point of view, we will explore physical poses for balance and core strength, breathing[...]	21 Basic Yoga 6:15 pm Basic Yoga @ Portage YMCA Aug 21 @ 6:15 pm – 7:30 pm Tickets Increase range of motion and flexibility with this introduction to traditional Iyengar style yoga. Postures and poses can be adapted according to each students ability. Breathing exercises and restorative postures will help relieve stress. No[...]	22	23	24	25
26	27	28	29	30	31

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Thu

Fri

Sat

Yoga for Emotional Balance 10:00 am

Yoga for Emotional Balance @ Down Dog Yoga Center

Aug 3 @ 10:00 am – 11:15 am

Tickets

Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to[...]

Relax and Renew 10:00 am

Relax and Renew @ Down Dog Yoga Center

Aug 5 @ 10:00 am – 11:15 am

Tickets

This Sunday morning class is for everybody! Move slowly and mindfully. Be steady, safe, and deliberate in learning the basics of Hatha Yoga. Yoga postures, breathing practices, and relaxation are explored in this open-level class[...]

Yoga for Men 7:00 pm

Yoga for Men @ Downward Dog Yoga Center

Aug 6 @ 7:00 pm – 8:15 pm

Tickets

Basic Yoga 6:15 pm

Basic Yoga @ Portage YMCA

Aug 7 @ 6:15 pm – 7:30 pm

Tickets

Increase range of motion and flexibility with this introduction to traditional Iyengar style yoga. Postures and poses can be adapted according to each students ability. Breathing exercises and restorative postures will help relieve stress. No[...]