Since being introduced to yoga by my mother-in-law, I’ve been practicing yoga since 1999 and teaching since 2003. I received my teaching certification from the Temple of Kriya Yoga in Chicago Read More
What I Offer
Regular hatha yoga practice provides numerous physical and psychological benefits that can be experienced and enjoyed by everyone. Included in these benefits are increased strength and flexibility, improved concentration, increased lung capacity, an improved relaxation response, improved circulation and enhanced mental clarity. To better bring these benefits to all beings, I offer the following services… Continue Reading
