316 South Kalamazoo Mall #108
Kalamazoo, MI 49007
Yoga for Men is an open level class designed to introduce men to the benefits of yoga. Taught from a man’s point of view, we will explore physical poses for balance and core strength, breathing exercises, and relaxation techniques to help you cope with the daily stresses and demands of your life. During the physical practice, we will work to open areas of the body that men find most challenging- it’s okay if you can’t touch your toes! Bring your sense of humor!